![]() ![]() Most Indians are habituated to start their day with a cup of tea, especially masala chai. Read: Top 51 healthy recipes for breakfast, lunch, dinner and snacks. Apart from being stomach-filling, idlis are very low in calories one medium-sized idli provides only 65 calories. ![]() As these are steamed foods, they are low in fat content and easily digestible. They are a perfect combination of amino acids and carbohydrate. Here we bring to you few such delicious, yet nutrient-rich dishes that are quite common in India and aptly fit into the healthy criteria.Ī South-Indian delicacy, idli is made from fermented black gram and rice. But what most people are unaware of is that there are numerous Indian dishes that are healthy, tasty and stomach-filling along with being a perfect fit to your weight management goals. In addition to this, the common misconception that Indian dishes are unhealthy due to their high carbohydrate and fat content is leading to this shift from i dli and poha to oats and salads. Final Commentsīook the table now or order online as per your preference.With increasing acceptability of western culture and tradition, traditional eating habits of Indians have also changed. Perfect for days when you are tired and want a simple, delicious, and easy meal. It is a colorful diaspora that is packed with so many nutrients. Add whatever you like and some more to prepare this stir-fry dish. Yellow dal is a good substitute for protein in an Indian Diet.Ī preparation that has many vegetables in them. It is suitable for weight loss, too, and is packed with many nutrients. Most of the time, people serve yellow dal with some dry vegetable preparations and rice or roto to complement it. Yellow dal is very accessible in Indian households. It is one of the scrumptious dal of all, and you can repair it with some rice, roti, or paratha. It is one of the simple preparations yet delicious delicacies you would crave more. Most authentic recipes do not include tomato, onion, or garlic in them.Īnother item you can add to your daily diet is yellow dal, also known as moong dal. It is a versatile item you can add to any curry or dal and enjoy with some roti and curd. You can enjoy it at lunch or dinner whenever you like. To top it off, it is packed with good nutrition too. You can order all the dishes from our restaurants while enjoying beverages from Bars in Cranbourne.īeans aloo sabji (Potatoes and beans) preparation is one of the simplest dishes you can prepare without complications. We have made a list of Indian food recipes that are light and very nutritional. Indian Recipes Packed With Various Nutritions And for fat, you can add butter, ghee, or oil to your diet.You can add Indian bread such as rotis or rice to add carbohydrates.Depending on your demand and liking, it could be either dry or gravy. For roughage or fiber, you can opt for any vegetables.You can take the protein from any dal, paneer, or curd preparation.You can mix and match to create a healthy dinner meal. They are a combination of light and healthy preparations that you can easily digest at night. We have curry, dal, gravy sabzi, dry sabzi, curd, and Rotis to balance it all out. And you can get all that from Indian food without any difficulty. A healthy meal should contain fiber, protein, fat, and carbs. Consuming Indian food at night will help you a lot because of its infinite nutritional value. Hence you must be very thoughtful of what you are eating. In this blog, we will discuss the awesomeness of the common light Indian dinner you can enjoy from an Indian Restaurant in Cranbourne.ĭinner is the last meal of the day. But we can not put it in a box now, can we? There is much more to Indian food than just butter chicken and naan. Most of the time, people associate Indian food with rich flavors and heavy dinners. ![]()
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